Our class meets tonight at 6 pm. You can enter Lundsford Hall through the side glass door facing Clyde Street. In our class we have fun and we are getting fit. Bring your yoga mat, a small blanket and your water. We practice 50 minutes of yoga followed by 15 minutes of meditation, which is optional. Please dismiss yourself quietly at the end of our session if you do not wish to stay for the meditation.
The address for Del Ray UMC is 100 E Windsor. We do have a small parking lot but our Tuesday class usually allows for ample street parking as well.
Wear shorts or loose fitting pants. No need to be all dressed up in a yoga leotard. Just be comfortable. It’s best to practice yoga in your bare feet so you are safe and won’t slip during out sessions.
If you will be a first timer, please try to arrive 15 minutes early to complete the necessary paperwork. We accept cash or check and fees are payable prior to class commencement.
See you this evening. Namaste!
Penny/Yoga Teacher. 703-548-1882