imageHello My Yoga Peeps,

Del Ray Yoga will meet tomorrow night from 6 to 6:50 pm in Lundsford Hall at the Del Ray United Methodist Church. Our class is growing. A few of you travel so we understand when you are unable to make it. Just remember you can “show” anytime. We have a spiritual vibe that thinks about you and prays for you,  even if you are not present. Each of us is on a journey to become more whole, and so in body mind and spirit,  we unite as we develop our “yoga practice.”

I do look forward to seeing each if you on Tuesday evenings. This week bring with you a “share” story about how yoga is changing your life.

Until tomorrow evening then…..


Penny/Yoga Teacher