Hello My Yoga Peeps,
We will continue meeting at The Church of the Brethren at 300 Montague Street in Arlington, VA
Our class begins at 5:45 pm and we finalize at 6:35 pm Free parking is easily available and we meet in the church hall on the ground level
We will begin with Sun Salutations and provide great stretching and IT Band techniques, as well as, arthritis sessions in our practice.
Looking forward to seeing you all on Wednesday May 10th