Yoga Outdoors for Beginners – 5 day countdown and (REVISED) start time.

ATTENTION YOGA PARTICIIANTS

We were out gardening this morning at 7 am  Our change of weather is bringing a good amount of moisture to our grassy areas.  Way too wet for  an outdoor  very early morning Yoga class. We are therefore moving our Saturday/Sept 18 class …….to 6 PM 

 

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We will not teach our Yoga class at 6  AM on Saturday the 18th  

Original Posting

YOGA: Outdoors, Sept 18 – Oct 30, Saturdays at 6:00 AM  Hatha/Gentle Yoga for “beginners.”

Location: The Triangle “grassy area” at Preston / Valley Drive

This class will provide reduction of stress, less tension, improve circulation and better relaxation

You will learn traditional and basic poses, and Sun Salutations

You will learn breathe, stretch, balance and pose/form

All are Welcome!

Contact Penny via txt or phone at 703-548-1882. Licensed and Insured.

First two of seven classes are FREE…

Yoga Outdoors for Beginners – 6 day countdown

YOGA: Outdoors, Sept 18 – Oct 30, Saturdays at 6 am. Hatha/Gentle Yoga for “beginners.”

Location: The Triangle “grassy area” at Preston / Valley Drive

This class will provide reduction of stress, less tension, improve circulation and better relaxation

You will learn traditional and basic poses, and Sun Salutations

You will learn breathe, stretch, balance and pose/form

All are Welcome

Contact Penny via txt or phone at 703-548-1882. Licensed and Insured.

First two of seven classes are FREE…

Yoga Outdoors – for Beginners – 10 Day Countdown

Today we begin our 10-day countdown to our first outdoor “Beginners”Yoga class. By now, hopefully you have seen our announcement in the September PFX Forum Newsletter.

YOGA: Outdoors, Sept 18–30, Saturdays at 6 am. Hatha/Gentle Yoga for “beginners.”

Location: The Triangle “grassy area” at Preston / Valley Drive

This class will provide reduction of stress, less tension, improve circulation and better relaxation

You will learn traditional and basic poses, and Sun Salutations

You will learn breathe, stretch, balance and pose/form

All are Welcome

Contact Penny via txt or phone at 703-548-1882. Licensed and Insured.

First two of seven classes are FREE…..

 

pool time……(update)

One lifeguard today. Well over 80 ppl present. Many folks had to leave as only 25 ppl can swim.

………bye-bye pool…..until next summer.

Labor well…. and rest well!!

God bless us all……

 

 

A Tribute

 

As Memorial Day approaches, now is the time to pause and honor the men and women who have made the ultimate sacrifice in service to our nation.

                        Thanks Be To God!!

BREAK time……..

……..so today we are taking a break from the gardens. It’s about the wind, the pollen….. and allergies. Itchy eyes, sore throat, feeling like the pollen is everywhere and chasing us. We have four (4) ongoing projects, but our delightful clients are OK with us taking a break today. Thank you for the brief  “intermission.”

See everyone on Monday…….

“Contessa”

Virginia Native Plants, Webinar Series

Good Morning Fellow Gardeners

Arlington County Government Announces……

2021 Spring and Fall Landscaping with Virginia Natives

Webinar Series

Have you heard that using native plants in your yard helps improve the environment for you, your community and Virginia’s wildlife, but you are not sure where to start? This entire series of Webinars is $10 and a huge value. Just have your personal calendar ready and schedule your time…..

Plant Virginia Natives partners are collaborating to offer a series of 12 webinars – 6 this spring and 6 this fall.

The webinars will guide you through the why and how to turn your home garden into a beautiful retreat for your family and a native habitat for birds and other wildlife.

Details and registration here.

• Common Invasive Plants in Virginia:
• Tuesday, April 20, 6:30 – 8:00 pm
• The Right Plant in the Right Place:
• Tuesday, May 4, 6:30 – 8:00 pm

We plan to participate and we invite you to do the same.

”Contessa”

Happy St. Patrick’s Day

 

 

for you……..

Happy Valentine’s Day!