It’s official. We will begin our Yoga class at the Del Ray United Methodist Church starting on Tuesday, January 12th at 6:00 p.m. (See announcement below) The class will take place in the church’s Lundsford Hall. The side door entrance to the Hall faces Clyde Street You will be entering through the glass side door. Please remember to come fifteen minutes early for our first class so that all paperwork can be completed and we can start on time. Our class will dismiss at 6:50 p. m.
SAVE THE DATE
We are very pleased to announce that we will begin our six-week Hatha Yoga Class for Men and Women on Tuesday, January 12th at 6 p.m., at the Del Ray United Methodist Church, located at 100 E Windsor Avenue in Alexandria, VA. 22301.
This is a gentle and basic yoga class designed to teach you posture and breathing techniques, to help you to release and relieve stress, reduce tension, improve circulation, and learn to relax while learning the fundamentals and positions of gentle yoga This class is for beginners.
You may phone us at 703-548-1882 to sign up for our class or email us at contessashome@gmail. Please call us directly. Please do not phone the church offices for class information. We have secured space at the church for our class, but all questions regarding this class should come to us directly Thank You!
Time: 6:00 pm to 6:50 pm
Six-week Class Dates:
January 12, 19 and 26
February 2, 16, and 23
$9.00 per class – or $45 for all six classes. Please arrive fifteen minutes early for our first class so that time allows to complete the required paperwork. Fees will be payable prior to the beginning of each class session
Please call us if you have any questions