SAVE THE DATE
We are very pleased to announce that we will begin our third six-week Hatha Yoga Class on Wednesday, September 26th at 5:45 pm to 6:40 pm at Arlington Church of the Brethren, ACOB, 300 Montague Street, Arlington, VA 22203
This is a gentle and basic yoga class designed to teach you posture and breathing techniques, to help you to release and relieve stress, reduce tension, improve circulation, and learn to relax while learning the fundamentals and positions of gentle yoga. This class is for beginners. All are Welcome!
You may phone us at 703-548-1882 to sign up for our class or email us at firstname.lastname@example.org Please call us directly. Please do not phone the church offices for class information. We have secured space at the church for our class, but all questions regarding this class should come to us directly Thank You!
Time: 5:45 pm to 6:40 pm
Six-week Class Dates:
October 4, 11, 18 And 25
$9.00 per class – or $45 for all six classes which is a $10 savings. Please arrive fifteen minutes early for our first class so that time allows to complete the required paperwork. Fees will be payable prior to the beginning of each class session. Sessions are continuous. All you need to do is show up once you have paid.
Please call us if you have any questions, and you can also visit our blog at Contessas.net to view updates or changes about our class.